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Travel Health Kit List For Canadians

What Should You Pack In Your Travel Health Kit?

A travel first aid kit is a great idea for almost any adventure. Since we've started traveling, our kit has grown bigger every year. That said, it's been wonderful to have first aid supplies and basic medications on hand in case of a travel emergency. Here are some of our best ideas for what to bring along in your travel health kit.
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What You Need To Know About The Canadian Government’s Registration Program For Canadians Overseas

The Canadian government offers a helpful registration service for Canadians abroad. It's called the Registration of Canadians Abroad (ROCA) service (I guess they don't pay government employees to come up with catchy titles). ROCA can be used in two ways: 1) to inform you of an emergency at home, and 2) to contact you with urgent information and advice in case of an emergency. Practically, this means that the Canadian government can contact you if there's a major issue at your destination, such as civil unrest, or an earthquake or other natural disaster.
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